Day 2 post surgery

So here I am lying in bed looking out the window and what appears to be a blue sky on a cold December morning. Looks like perfect morning for a run. Very little snow and surely the trails are still accessible. Wish I could get out and starting to feel lazy already. I need to at least eat well while I am off and not eat more than necessary assuming I will run it off. I am thinking of meeting with Ry this week to discuss training and plan how to get back. Maybe along with light runs, maybe will get to the pool. Trainers rides will come last I am sure. Don't think intensity should happens right away though. I will also use the VFFs wear pattern study as integration too. Oh sunny day- go on without me and hope everyone enjoying it will have some ethereal runs!